Group Fitness Strength Training
- 1 hr1 hour
- Befit Studio, Unit 19, 48 John Brannan Way, Darrows Estate, Bellshill ML4 3HD
A group fitness full body workout to help develop your muscular strength using dumbbells, barbells and functional fitness equipment under the guidance of our professional trainers. The focus is on building strong lean muscle. These classes are suitable for all fitness levels. Class Times: Thursday - 9.30am, 6pm, 7.15pm
Please note that if you cancel any classes that you have pre booked two hour or less prior to the class commencing you will be charged for that class and it will be deducted from your membership monthly training package.
Unit 19 48-50 John Brannan Way, Bellshill ML4 3HD, UK