Befit for Life Over 60's Class
Our specialised class for the over 60s who want to be fit and active
- 1 hr1 hour
- Befit Studio, Unit 19, 48 John Brannan Way, Darrows Estate, Bellshill, ML4 3HD
A specialised fitness class specifically designed for the over 60’s who want to improve their fitness and lead an active life. Our classes are designed to build strength, improve cardiovascular fitness and flexibility in a relaxed training environment under the guidance of our professional trainers. These classes are ideal for beginners who maybe haven't exercised for a while and want to improve their health and fitness. Class Time: Thursday - 11am
Please note that if you cancel any classes that you have pre booked two hour or less prior to the class commencing you will be charged for that class and it will be deducted from your membership monthly training package.
Unit 19 48-50 John Brannan Way, Bellshill ML4 3HD, UK